
- by Dr. Alka Saxena
- | Views :791
- Read :5 Minutes
Sometimes, the mind runs too fast chasing what’s next or replaying what’s gone.
But healing begins when we pause… and simply be. Living in the present isn’t always easy, but it’s where calm lives, where clarity blooms, and where we truly feel alive. 🌸🫶
What’s one small way you bring yourself back to the moment?
Share with us your story might help someone else. 💬✨
Thank you so much for sharing such thought -provoking quotes. Our mental health is our priority.
Yes, indeed Sonia. I’m glad to hear that from you 🙂