Uncategorized Healthy Ageing: A Guide to Thriving and Ageing Well in 2025 January 31, 2025January 31, 2025 by Dr. Alka Saxena “It’s not how old you are. It’s how you are old.” – Jules Renard I love this aphorism by the 19th Century French author Jules Renard. While it is a… Share Continue Reading
Uncategorized #ThursdayThoughts January 23, 2025 by Dr. Alka Saxena Aging is a journey of growth, resilience, and self-discovery. It’s about embracing the wisdom, experiences, and strength gained along the way. Celebrate healthy aging by nurturing your mind, body, and… Share Continue Reading