29 thoughts on “#WednesdayWellness

  1. Absolutely Ma’am, it is not the work that breaks you as it always brings pleasure in life. A good thought to ponder and delve upon. Thank you so much for sharing.

  2. Love the idea of #WednesdayWellness quotes! These are little pieces of motivation that provide support in times of sadness.

  3. Thank you so much ma’am 💓 for such motivating words. It will definitely work in stressful situations.

  4. Very well quoted ma’am…..
    A thought to really ponder on……load will always be there….how we manage it ,is what really matters.
    Looking forward to more…

  5. Ma’am your Motivational thoughts really inspire us in these stress full life.Like the idea #Wednesday wellness quotes.

  6. Excellent blog Ma’am, thank you.
    Yes of course every human being experiences stress at some or the other point of time in life. Thanks to our tiring jobs, faulty eating habits, pollution and, most of all, our lethargy, which adds to the cause of stress.Everyone reacts to stress differently. Some cope up easily while others may not.
    Also I want to add words said by Dr. Samir:
    Stress is such an inherent part and parcel of the air we breathe that it is next to impossible to imagine a stress-free life. Regardless of the age, gender or occupation, all individuals experience stress at one or the other moment in day-to-day life, like a school-going child before exams, adolescents about their relationships, or elders for their financial security. Today’s hectic lifestyle, with the competitive race against time, excessive dependence on technology and the media, along with the consequent social isolation and its impact on the sense of self, are ample to lay the foundation of a stressful life. In addition, interplay of various personal, social, economic, professional, emotional and environmental factors, while managing our multiple roles, contribute to increasing stress in our daily lives.

    1. Thank you for sharing your thoughts with us. Very well said. Stress is an inherent part and parcel of our life. I personally like to begin my day with a few minutes of mindfulness practices and soothing music.It helps me to feel calm and peaceful.

  7. Hi Alka 💐I love to read ur blog. It’s motivating and thought provoking at the same time.👍

    Work keeps you occupied whereas lack of it or unhappiness and dissatisfaction due to it cause loneliness, lethargy and stress.
    In lean periods of life, the support of family and friends is the very ingredient to wardoff depression and loneliness 👍

  8. Thank you so much ma’am, for sharing such a thoughtful thought. Truly said…’Work is Worship’ …… the art of managing our workload makes the journey of life, pleasant.

  9. This is truly worth thinking about. By being aware of how we manage the load and adopting strategies that suit us, we can achieve many things. Thank you for the reminder!

  10. Work of one’s choice , gives you immense pleasure, satisfaction and contentment. You reminiscence those nostalgic moments and cherish them later in life.

  11. Wonderful thought ma’am. I deal with stress by talking about my challenge with my kids. It energizes me to deal with stress effectively.

  12. Very true ma’am. Its the way how we carry our work and pressure. Very nice quote. Looking forward for more.

  13. Ma’am ,I too believe that work infact keeps us all going , it’s just that one needs to have the right attitude.

  14. I too agree with this and to add on ….it also depends on how long we are carrying it.
    Thank you for sharing such a beautiful thought.

  15. Thank you so much for sharing. I really liked the thought. Yes Ma’am, it’s all about our attitude. If we are confident and emotionally strong then life’s burdens can be handled.

  16. Thank you so much Ma’am, Wednesday wellness is a nice idea. Personally, I like quotes. In few words they leave a strong impact on us.

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