- by Dr. Alka Saxena
- | Views :3379
- Read :5 Minutes
AI is transforming everyday wellness—think personalized fitness plans, mental health support, smart wearables, and preventive care alerts, all tailored just for you.
From virtual coaching to real-time health insights, discover how AI is making self-care smarter and more accessible.
Read the full blog to see how AI is reshaping personal health & wellness.



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