Life isn’t just about big milestones—it’s also about the little moments that bring unexpected joy. These tiny sparks of happiness, known as glimmers, have the power to shift our mood…
“It’s not how old you are. It’s how you are old.” – Jules Renard I love this aphorism by the 19th Century French author Jules Renard. While it is a…
Aging is a journey of growth, resilience, and self-discovery. It’s about embracing the wisdom, experiences, and strength gained along the way. Celebrate healthy aging by nurturing your mind, body, and…