Feeling stressed? We all experience it in our daily lives. Stress arises when demands surpass our resources, leading to physiological responses. It’s crucial to identify stressors and coping mechanisms for effective stress management.
Want to learn more about managing stress? Read our infographic for helpful tips and insights!
For more information, visit https://wellnesswise.in/stress-and-wellbeing
Stress can be detrimental as well as motivating. It is for us to decide whether we take it positive or negative. Thank you for sharing an insight on stress and its impact.
Very true Sonia ! Eustress is what energizes us and motivates us to make a change.
This infographic is a fantastic resource for understanding and managing stress. Thanks for sharing such valuable insights!
I am so happy that you liked the infographic and found it very insightful!
Thanks you for sharing the insights. Really helpful
Glad you liked it Suneela!
Thank you for sharing the insights. It was very helpful.
Thankyou for reading through , I am glad you found it helpful!
Very insightful ma’am. Thank you for sharing.
Most of us experience stress at some point in our life. Being aware of our stressors and the effect stress has on us is helpful.
Glad to know that you found it insightful.
Very helpful tips and beautiful insights , Thank you for sharing!!
I am happy to know that you found the tips helpful and insightful.